Health Tips!!! Simple Home Remedies To Loose Belly Fat Part Two (Ginger Tea)

Few weeks ago, I shared an info on a simple home remedy to use to reduce belly fat and it was 'Green Tea'. Today, am sharing another one that can also help reduce your belly fat and it is 'Ginger Tea'.

If you know that ginger is a natural digestive aid, then you should also know that, it is a thermogenic and thermogenic agents increase body temperature thus, helping burn fat more effectively. Your belly fat may be due to one of the various reasons like overeating, age-related reduction of hormone, lack of exercise or stress. Ginger can practically help in solving each of these issues.


Below is the process of making a simple ginger lemon honey tea.


INGREDIENTS

  • Water- 4 cups
  • Ginger (peeled and sliced)- 1-2 inch piece
  • Lemon- 1
  • Honey- 1 tbsp
PROCESS
  • Boil the water.
  • Add ginger to the hot water and simmer for 5-10 minutes.
  • Remove from the stove and add lemon juice and honey to this.
  • Mix well and have a cup of this ginger tea in the morning.
For an effective and quick result, have at least 2 cups of ginger tea daily.
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